Sunday, July 17, 2011

Super Easy Weekend Brunch Bake

Here is the recipe from the super-yummy-looking food porn pic I posted last weekend. It is basically a dozen eggs, chopped up veggies of your choice, reduced fat cheese and, if you choose to add it, a breakfast meat. I have written it up the exact way I made it, but you can add and subtract to whatever suits your taste and/or what you have on hand. This recipe made 8 servings with 7 points per casserole piece. If you aren't serving that many people, you can keep servings for quick breakfasts on the go for the week ahead!


1 doz eggs
2 cups shredded 2% milk cheese
1 zucchini
1 green bell pepper
4 Roma tomatoes
1 package sliced mushrooms
1 stalk green onion
1 package (4 total) chicken sausage

Crack and beat all eggs in a bowl.
Crop up all veggies and sausage (or meat of choice).
Layer all chopped items in a casserole/baking dish big enough to hold all ingredients with room to spare when the egg bakes up.
Pour eggs over chopped ingredients, top with cheese.

Heat oven to 350, bake for 45 minutes. Depending on which and how much veggies you add, there may be some extra moisture in the bake. You can leave it behind when you scoop up your piece with a slated spatula.


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