We've not posted before & "progress" photos on the blog yet, but I think it's important to see. Not only because it's proof we're looking & feeling better, but also to keep us accountable.
I recently decided what my "before" photo would be - it was taken just 3 months ago while visiting family/friends in Florida. It was appalling to me, really, to see how much I had let go of maintaining at least a slightly healthy appearance. This past weekend, I was wearing the same sweater and decided it was advantageous to take a progress pic to see just how far I have come.
I still have a ways to go ... in small goals, it's 10 pounds 4 more times. But, at least I can see there's been progress made and I am motivated to continue in this direction as to avoid being uncomfortable and self conscious about my weight.
Weeks on the program: 12
Weight lost to date: 20.7 lbs
That is insane! I am simultaneously jealous and inspired. Keep it up, girl!
ReplyDeleteFaNtAsTiC~! I am proud and jealous all at the same time!
ReplyDeleteYou look awesome sis! Keep up the great work and stay focused. You are an inspiration! xox
ReplyDeleteCongratulations for respecting your body, and improving your health... I know you must feel so much better, and, after all, that's what it's all about!
ReplyDeleteStephanie
i think seeing you so often makes it harder to appreciate - this literally puts it into perspective. glad you posted this! cheers to lookin' good & feeling better!
ReplyDeletem.